Food and Nutrition

Eat healthy

With just little bit of effort and will, man can do changes to the body that can change her or his life completely.

• Support us by donating

• The Heart Call
• Why it is imperative to create conscious partnerships with nature

• HUNA - The Workable Psycho-Religious System Of The Polynesians
• The Investigation Of Huna And How It Came About
• From Fire-Walking To Instant Healing
• How The Aid Of The Aumakua Is Obtained
• Experimentation And Its Problems - More Details Of The Huna System
• Huna And The Several Religions
• The Experimental Approach To Huna

• Solfeggio Ascension Frequencies: Sound Healing Tones and Frequency Freedom
• First steps
• Shopping for spirit - The search for truth - Part One
• Shopping for spirit - The search for truth - Part Two
• Shopping for spirit - The search for truth - Part Three
• Shopping for spirit - The search for truth - Part Four
• Repetition - Repeticium Est Mater Studiorum
• Activation of right and left side of the brain
• Suggestions to students by Rudolf Steiner
• Rudolf Steiner - Cosmic Memory (Prehistory of Earth and Man) - The Fourfold Man of Earth
• Yin - Yang and 5 element theory (Wu Xing)
• Chi kung / Qigong Croatia
• Exercise for eyes
• Working with pendulum (Dowsing)
• Sun Salutation Pose
• Revitalizing inverted body positions

• Connection between Woman and the Moon
• Moon and Moon phases
• What Moon Phase Were You Born Under

• Tree energy

• Near-Death Experience, Story of Mellen-Thomas Benedict
• The Game of Divine Amnesia
• Original Spiritual Families
• Waking and Sleeping
• The beginnings of The Shining Ones and The Inner Sun
• Shining Ones and The Serpent people
• Fallen Angels, Anunnaki, Nephelim, Watchers

• The Story of The Great Mother
• As a man thinketh

• Changing Education Paradigms
• The Grateful Slave
• Development of a child
• Chief Seattle's Letter from 1854.
• The invitation, inspired by Mountaindreamer Oriah
• Fairy path
• We are all Africans
• Spoon bending - all is one
• Mission Freedomtek

• Woodland houses
• How to build your own woodland house
• Pictures of woodland houses

• Food and Nutrition
• Alkaline – acidic balance in organism
• Kombucha
• Ghee
• Kefir

• Heart Warrior

Food and nutrition

• Alkaline – acidic balance in organism

  

  Acid and alkaline balance in organism is of extreme importance for our health. There is no organ or individual cell in our body that cannot be damaged or completely destroyed because of increased acidity. However, in our organism there is self regulation in blood that tries to keep permanent concentration of acidity at pH 7.4. But with way of living and bad eating habits we can increase acidity. In that case, surplus of acid is stored in our body which is manifested by ache in connective tissue that is coming out from clusters of salt.
  more...

• Kombucha

  

  Kombucha is the Western name for sweetened tea that has been fermented using a macroscopic solid mass of microorganisms called a "kombucha colony". The culture contains a symbiosis of Acetobacter (acetic acid bacteria) and yeast, mostly Brettanomyces bruxellensis, Candida stellata, Schizosaccharomyces pombe, Torulaspora delbrueckii and Zygosaccharomyces bailii. The culture itself looks somewhat like a large pancake, and though often called a mushroom, or by the acronym SCOBY (for "Symbiotic Colony of Bacteria and Yeast").
  more...

• Ghee

  

  Ghee is a class of clarified butter that originated in the Indian subcontinent, and is important in South Asian (Indian and Pakistani) and Middle Eastern cuisine (Levantine and Egyptian). Ayurvedic texts describe many diverse mind/body benefits, for example, ghee helps balance excess stomach acid, and helps maintain/repair the mucus lining of the stomach.
  more...

• Kefir

  

  Kefir is thick liquid dairy beverage containing carbonic acid (H2CO3) and ethyl alcohol (C2H5OH). This specific beverage originates from Kavkaz area. There are several types of kefir (e.g. milk and water kefir), but here we will look at the milk type of kefir with more details. Milk kefir is produced from cows, sheep's or goats milk through the fermentation of milk with kefir 'grains' (or culture). Kefir culture is symbiotic mixture of lactic acid bacteria, streptococcus, micrococcus and yeasts. During the fermentation process different aromatic substances and CO2 are produced. Kefir is rich with vitamin B, but also contains vitamin E. Optimum temperature for fermentation is 10°C to 25°C. This creamy beverage has sour taste.
  more...